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4 Herbs that Can Boost Your Creativity & Productivity

Martin Castilla            No comments            Jun, 20

If you’re a creator, you probably know all too well about the dreaded ‘creative block’. Whether you’re a writer, designer, photographer, or any other creative professional, you can sometimes hit a wall in your productivity. The right hemisphere of your brain isn’t meant to work at full throttle, and your creativity can burn out quickly.

Fortunately, there are some things that can help you to break down that barrier to your creativity, and one of those things is herbs. Believe it or not, certain herbs may actually be able to boost your brain activity and kickstart your creativity. Here are 5 of the most promising ones out there.

1. Lavender

When you hear the word lavender, what comes to mind? For most people, it’s probably a warm bath or a massage, as lavender tends to often be used in these kinds of relaxing environments.

Indeed, that’s exactly what lavender is – a relaxant. According to research from Japan, lavender essential oils may be able to reduce mental stress, alleviate anxiety, and increase alertness. It does this by causing a reaction in your brain’s Pineal gland, which causes melatonin to be released and induces a feeling of safety and relaxation.

It might seem counterintuitive to think that a relaxant can help your creativity, but it really can. Feeling relaxed helps the creative part of your brain to thrive, and your creative juices will start flowing.

2. Rosemary

Rosemary is another herb that can improve your creativity. It’s commonly used as an ingredient in cooking to help make tasty dishes. However, its benefits extend far beyond just flavor.

It actually stimulates both the nervous system and circulatory system. This, in turn, can increase the amount of blood flow to your brain. This gives you a cognitive boost and improves memory, creativity, and concentration.

3. Sage

You’ve probably heard about sage before, and you probably associate it with spirituality and ancient religious rituals. However, sage is much more than that. It actually holds promise as an excellent brain-boosting aid and may be able to improve both memory and academic performance.

In one study, sage extract was given to participants just before they sat a test. The test measured their memory, problem-solving capabilities, and other aspects of cognitive performance. Those participants that took the sage extract performed better than those who didn’t.

You don’t have to take it in extract form either. Sage is also a great alternative to tobacco, so you could consider smoking it to get the same benefits.

Final thoughts

There you have it – 3 herbs that can boost your creativity! If none of these natural products tickle your fancy, there are other things you can do to break through your creative block too. One of the most important things you can do is to get more sleep.

Being well-rested helps your brain to function at full capacity. If you can’t seem to break down that writer’s block, take a nap and try again! I bet you’ll see a huge difference in your productivity.

Good luck!

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